What is happening?
See the symptom in context.
When the symptom isn't an emergency but keeps nagging at you. Let's connect the dots.
Find Your Path Forward →Here's what we help you answer
See the symptom in context.
Find what's causing or feeding it.
Find the leverage that will move the needle most.
The goal isn’t more information but knowing what matters
Everyday Health Mysteries
Why are my labs suddenly abnormal?
I've had joint pain for years and every test comes back clean. What am I missing?
Why can't anyone explain this brain fog?
I was diagnosed with hypertension, do I have to live with it forever?
I can only sleep a few hours most nights. What’s wrong?
I've cut out gluten, dairy, sugar, and I still feel bloated. What am I missing?
I was diagnosed with POTS. Is there anything I can actually do?
My mom had a stroke 10 years older than me. Should I be worried?
Your body isn't betraying you,
it's asking for your help
Our Why
Naturopathic physician · Health Coach & Strategist · Author of How the Heart Learns
My work lives between the symptom and the answer.
I help people connect the dots, understand what matters most, and turn insight into meaningful results. I work alongside your existing healthcare team to help you access the care you actually need. Because the goal isn't simply more heartbeats, it's more life in each one.

Book a Free Consult
Bring your questions and let's see whether working together is right for you.
This conversation is an opportunity to explore fit and is not intended to provide medical evaluation, diagnosis, or treatment.
Calendar not loading? Open the booking page.

One focused conversation to make sense of what’s happening and what to do next.
Book Now →
An ongoing, personalized process to connect the dots, identify what matters most, and turn insight into meaningful change. We work together, track what changes, and adjust as we go. The process evolves with you and your needs.
Book Now →
Dr. Ana Alice Silva is an original voice on the heart–brain connection: how the heart learns and what it remembers. Through her educational framework, HeartLearns™, she reveals how the body holds onto learned patterns, in rhythm, long before a symptom gives it a name. “The brain understands the story, the heart understands the behavior.”
Inquire Now →I just got diagnosed. What are my real options?
I have so many symptoms. Could they all be connected?
I'm scared to get my test results. What if it's bad news?
My inflammation is through the roof. What can I do?
What if the treatment doesn't work?
Why am I tired even when I sleep enough?
Why does my heart race when I'm just sitting?
Why are my labs suddenly abnormal?
You do not have to figure it out alone.
Your health matters to us. We will get back to you within 24 hours.
Something went wrong while sending. Please try again, or email hello.heartsmind@gmail.com.
Share a few details below, and I'll be in touch to discuss the possibilities and provide a quote.
Thank you.
Your inquiry is on its way. I'll be in touch soon to discuss the possibilities and provide a quote.
Something went wrong. Please try again or email hello.heartmind@gmail.com.